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Monday, January 21, 2008

Quick Mile in 8'30". Then...Ab Work...

I came home from work. I was tired. I didn't want to go outside to run because it was snowing. I didn't want to go to the gym because I was exhausted. I didn't wanna...I didn't wanna.

See a theme?

But, I went. I got one quick mile in before abs class followed by some additional low back and oblique exercises.

It was better than nothing. I'm glad we went. And, best of yet there was an awesome steak & corn dinner to be eaten afterwards! (I had a few chips...I guess I should be honest.)

A nice conclusion to the day overall.

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