Yesterday, I did a killer abs class for 30 minutes followed by 2 - 3 sets of lifting for upper.
Nope--no running. It was one of those days and IT'S OKAY that I didn't get to it!
Tonight's CES run has been cancelled so I'm going to probably hitch up a treadmill and do some random hills--maybe even one of my Nike+ workouts!
I hope Niketown is on for manana!
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