Yesterday marked the beginning of the popular, sold-out CES Spring Half Marathon Training season!
Fellow NS/SS teammates, Tiffany C. & Matt P., joined me as pacers. Tiffany is pacing the 7:30 group and Matt is pacing 8/8:30. They're fast! I'm sticking with 9:30 but may be asked to do 9 here or there.
I stuck with the 9:30 "Red" group this week and we did 6 miles. The group was BIG! It was GREAT! I love running in large packs!
The weather was just right too. The morning started REALLY cold but the temperature slowly rising, combined with the sun, was great!
The three of us concluded the morning with a great meal at Flat Top ($7.99 buffet breakfast!).
I must admit that I did sneak to the gym later in the day to do a quick bike warmup (10 minutes) and then some lower body strengthening. Being that I start sales training on Mondays (530-9pm each Monday for 8 weeks), I need to move that workout to a different day--going yesterday saved me a trip today!
Hope you all are staying motivated! Hang in there because the weather will (eventually) get warmer!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment